Emotional Intelligence

Meet life head-on with enthusiasm and vitality.

Relate
Awareness & Wellness
Relate → Connect → Achieve

About this Program

Identifying, Developing and Utilising Your Emotional Intelligence, is a one-day Program designed to give the Participant an opportunity to walk away able to balance both IQ and EQ with successful application in every area of life.

Daniel Goleman’s ‘Emotional Intelligence’ published in 1995 raised the issue of emotion to the surface and protested that EQ was more important that IQ and the debate has raged ever since.

Program Objectives

This program aims to accomplish the following goals and objectives:

Understand the difference between EQ and IQ.
Apply both EQ and IQ appropriately.
Use emotion as a tool and resource rather than as a weakness and drawback.
Respond appropriately to people and circumstances for maximum effectiveness at all levels.
Lead a more fulfilling and successful life.

CQ - Working Across Cultural Boundaries Program Objectives

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Structure and Delivery

This course uses a highly interactive teaching style, combining discussions of relevant theory and principles with assessments and practice simulations to create a rich and engaging learning environment.

Emotional Intelligence In-Person Training

Facilitated public or in-house classroom training (customised or standard).

Resilience and Stress Management Virtual Training

Live online training for small to large groups on any platform.

Who is this program for?

Emotional intelligence training is for anyone looking to improve how they understand, manage, and express emotions—both in themselves and in their interactions with others. It’s especially valuable for leaders, professionals, and teams who want to strengthen communication, reduce conflict, and build more empathetic, resilient workplaces.